Bend With Your Knees

THE BLOG FOR ALL THINGS HEALTH & SAFETY

Sep 24 min read

Top 5 Energising stretches for every Workplace: Feel Great, Work Great!

Working doesn’t mean you need to sit all day. With our 5 simple stretches for every workplace, you can keep your body feeling great and...

Aug 212 min read

Work Better, Feel Better: Musculoskeletal Health in the Workplace

At Summit Industry Health, we understand that the foundation of a successful business lies in the well-being of its employees....

Mar 212 min read

Warm Up Your Workplace: The Essential Tips for a Healthier Team

Hey there, workplace warriors! Are you tired of the same old health initiatives? Well, say goodbye to boring fruit bowls and hello to...